Services

Soft Tissue Therapy

This treatment uses advanced techniques to treat a variety of chronic conditions such as frozen shoulder, sciatica, and chronic headaches.

For patients looking for a more hands-on approach than physiotherapy but feel that massage hasn’t been effective this is the perfect treatment.

Techniques used include:

  • Deep Tissue Massage
  • Trigger Point Therapy
  • Soft Tissue Release
  • Myofascial Release
  • Exercise Rehabilitation

Electrotherapy

A novel form of treatment to improve muscle function, treat pain, and facilitate tissue repair. This is a relatively painless treatment often offered at the start of the treatment journey to help prime the muscles for proper rehabilitation

Dry Needling

Fine needles are inserted into trigger points to reduce pain and tension in the muscle.

This is a great option for people who don’t like or tolerate deep pressure well but have stubborn areas that are difficult to release

Sports Massage

This treatment uses deep tissue release techniques and is perfect for those dealing with general tension from their sport or daily activity.

Rather than aiming to fix a particular issue, this treatment is a simple and cost-effective way of keeping tension from building up and maintaining a healthy lifestyle.

Exercise Prescription

If a hands-on approach isn’t necessary or wanted, a tailored rehabilitation program is available.

With access to an individualised database of exercise videos and weekly check-ins, this is a perfect tool to aid in injury recovery or resolving a chronic pain issue.

This can be done virtually for those who aren’t local or would prefer remote appointments